My EXACT process for clearer skin

And how you can implement it today

Author

Ella Harvey
July 21, 2024

This Week’s Mindful Reminder:

“Beautiful skin requires commitment, not a miracle”

In Today's Issue:

  • Master the 3 essential steps.

  • Observe your skin’s daily signals.

  • Expert guidance just for you! 

Isn’t it frustrating when you feel like you need a chemistry degree just to choose the right skincare?

I’ve been there - spending hours in beauty shops, reading complicated labels, all in the hope of finding that miracle in a bottle. 

But guess what?

Achieving clear, radiant skin doesn’t mean splurging on high-end products but investing in professional grade with high quality ingredients.

You just need to understand and care for your skin properly. 

Here’s a simple but effective approach to help you glow from within:

  1. Stick to the basics: Always start with the fundamentals. Cleanse, exfoliate, hydrate, and never forget your SPF. These are your daily essentials for a reason - they work!

  2. Monitor skin reactions: Play close attention to how your skin responds to different products. Everyone’s different - it’s the best way to learn what’s best for you!

  3. Seek expert advice: Don’t guess your way through skincare. Contacting a skin expert can elevate your routine and ensure you use products that genuinely benefit your skin type.

Remember getting that glow isn’t about chasing every new product drop. It’s about mastering a routine that’s as unique as you are.

Tip Of The Week:

Hydrate. Hydrate. Hydrate.

Not just through the products you apply.. But also from within. Aim to drink at least 2 litres of water a day to keep your skin looking radiant! 

Recipe Of The Week: The Glow Getter Smoothie

Ingredients:

  • 1/2 cup spinach

  • 1/2 avocado

  • 1 cup almond milk

  • 1 tablespoon chia seeds

  • 1/2 banana

Instructions:

  1. Blend all ingredients until smooth.

  2. Enjoy this nutrient packed smoothie first thing in the morning to boost your skin’s natural glow from within.

This "Glow Getter" Smoothie is packed with vitamins and antioxidants to nourish your skin and kickstart your day with a vibrant boost.

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