My best kept secret for better skin 👇

In Today's Issue:

• Discover the benefits of hydration for skin health.

• Master the art of lip blushing for vibrant lips.

• Try our skin-boosting Avocado & Berry Smoothie recipe.

Let's talk hydration!

Keeping up with your water intake is crucial, not just for overall health but for keeping your skin looking fantastic!

Drinking plenty of water flushes out toxins and keeps your skin clear and dewy.

This is super important because hydrated skin means your permanent makeup applications go smoother and the results last longer.

We’re talking vibrant colours and faster healing times!

So, how much water should you be drinking?

Aim for at least 8 glasses each day.

And don’t forget to munch on water-rich foods like cucumbers, tomatoes, and juicy watermelon.

These goodies contribute to your water intake and keep that skin plump and elastic.

Think of water as a crucial part of your daily beauty regimen.

Technique Of The Week: Lip Blushing

What Is Lip Blushing?

Lip blushing is a cosmetic tattooing procedure that enhances the natural hue and shape of your lips, giving them a softer, fuller look.

It subtly adds colour while defining the contours without the constant need for lipstick.

Ideal for those looking to simplify their makeup routine, lip blush treatment means your lips will be beautifully defined, in a colour that perfectly compliments your skin tone.

Why Hydration Matters:

Hydrated lips provide the perfect canvas for lip blushing, ensuring the pigment absorbs effectively and heals beautifully.

Proper hydration minimises flaking and chapping, which can affect the evenness of the colour application.

Simply put:

When your lips are hydrated, the results are smoother, more vivid, and longer-lasting!

Weekly Challenge: Track Your Water Intake

Keep A Water Diary

This week, let’s keep a close eye on our water consumption.

→ Aim to drink at least 8 glasses of water each day.

Record every glass you drink in your diary and note how your skin looks and feels in response.

Tracking your intake will help you see the link between hydration and skin health, including softer, more elastic skin, and a glowing complexion.

Healthy Recipe: Skin-Boosting Smoothie

Avocado & Berry Smoothie For Radiant Skin

Ingredients:

• 1 ripe avocado

• ½ cup blueberries

• ½ cup strawberries

• 1 cup spinach

• 1 tablespoon chia seeds

• 1 cup almond milk

Instructions:

1. Place all ingredients into a blender.

2. Blend until smooth and creamy.

3. Enjoy right away to maximise the hydrating and skin-nourishing benefits.

This smoothie isn’t just delicious..

..it’s packed with antioxidants, vitamins, and minerals that nourish your skin from the inside out!

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